Nutrition

Eggs are a staple food in countries all over the world, and there are countless ways to prepare them. We eat them for breakfast, we use them in baking, we…

Squid is one of the most popular seafood dishes, especially in the Mediterranean where they’re prepared in a variety of ways. In the United States, calamari with a side of…

Beets were one of the foods I hated when I was a kid. As an adult, beets still aren’t my favorite, but I do enjoy a good bowl of cold…

Some people may not admit it, but who doesn’t like nutella? Once advertised as “part of a nutritious breakfast,” Nutella was forced to change it’s labeling in response to a…

Originally exclusive to Italian cuisine, spaghetti has become a popular dish around the world. If you’re eating spaghetti at home, you may notice your cat paying attention to what’s on…

I’ve never eaten octopus, but I have had calamari (squid). Octopus, not commonly eaten in the United States outside of Hawaii, is found on the dinner table in many other…

Many cat owners like to share their plates with their feline friends. And luckily for us, cats are able to eat a wide variety of human foods. While we all…

When it comes to human nutrition there are perhaps no greater villains than fat and salt. However, did you know that table salt is an essential nutrient, required by all…

Although cats are meat eaters, you’ve probably seen your kitty take an interest in plant life at times. While no one wants to come home to find their favorite house…

Hard-boiled, soft-boiled, scrambled, over-easy, sunny side up, poached, or as an omelet! There are plenty of ways to eat eggs. And, when consumed in moderation, eggs are a great all-around…